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<div id='theme'>主题：茶饮</div><div class="menu" id="cookname">冬季茶饮蓝莓柠檬茶</div><div class="menu" id="cookstory">冬天的茶饮都是有温度的，柠檬茶有助增加维C的摄入，加入蓝苺干可以提升口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/9/4/400_09d474d3525f0f3f0ab0a2f08e32f5a4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">新鲜柠檬片</div><div class="majornote">2片</div></div><div><div class="majorTitle">蓝莓干</div><div class="majornote">30粒</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">暖暖的下午茶饮，可选用这蓝莓柠檬茶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/f/140_71c1fc2dd0e1f54d9bbb08ad69135d0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/f/71c1fc2dd0e1f54d9bbb08ad69135d0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">材料简单：蓝莓干＋柠檬</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/140_d956ed790269f662855a390986e40712.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/d956ed790269f662855a390986e40712.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蓝莓干取30粒用温开水清洗一遍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c011cca488abf3a9e442833ce344073d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/c011cca488abf3a9e442833ce344073d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杯中，加点冰糖，（我没有了只好用白砂糖）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/140_2efc7ffb2066d0530a4bb97e7e63307e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/2efc7ffb2066d0530a4bb97e7e63307e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柠檬洗净切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_4423afc37be7e9cf54f4b526013a5df3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/4423afc37be7e9cf54f4b526013a5df3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入杯子里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/e/140_6b020bc55dab4d9d80c1ba3c5a4223de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/e/6b020bc55dab4d9d80c1ba3c5a4223de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冲入水温不高于60度的水，即完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/5/140_4e7a45d8274ff577e655aaf4ca3d7895.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/5/4e7a45d8274ff577e655aaf4ca3d7895.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/9/140_cf2863b2004d12ab23245f7c50f9b399.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/9/cf2863b2004d12ab23245f7c50f9b399.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">与闺蜜们一起享用吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/140_de99144428203fa58821b23d5803ac0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/de99144428203fa58821b23d5803ac0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春日特饮：葡萄冻冻茶～</div><div class="menu" id="cookstory">气温保持在23°C，是时候出去野餐了，做一款春天可以喝的饮品吧。桃子刚上市，价格比较不稳定，等下次再考虑，这次用到的是无籽葡萄，葡萄皮煮出紫色的葡萄水，天然色素，好看且不失本真。全程我只加了一勺糖，一切从健康的角度出发，不填反倒清香。需要注意的点：1.葡萄尽量买无籽的，方便操作；2.糖我只加了一勺，喜欢甜的可以多放，这个没有要求；3.加了白凉粉的葡萄水，放进冰箱冷藏大概半小时就可以进行下一步了。</div><div class="menu" id="tips">"贴士："1. 葡萄尽量买无籽的，方便操作；
2. 糖我只加了一勺，喜欢甜的可以多放，这个没有要求；
3. 加了白凉粉的葡萄水，放进冰箱冷藏大概半小时就可以进行下一步了；
4. 期待看到大家的作品~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/c/2/400_7caed3ca010071f61f9a686fddb91612.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">无籽葡萄</div><div class="majornote">300克</div></div><div><div class="majorTitle">清水</div><div class="majornote">600ml</div></div><div><div class="majorTitle">白凉粉</div><div class="majornote">25g</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">乌龙茶</div><div class="majornote">适量</div></div><div><div class="majorTitle">薄荷叶</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1. 所有的葡萄去掉根部。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/7/140_fb9e7127ba6f514b093559ec9aa00477.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/7/fb9e7127ba6f514b093559ec9aa00477.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2. 加入没过葡萄的清水和一勺淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/140_902addb33505cf90ef0f265dfbdbeeaa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/902addb33505cf90ef0f265dfbdbeeaa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3. 搓洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/140_2dd7183b7b8c59d850b6674355ddba58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/2dd7183b7b8c59d850b6674355ddba58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4. 所有葡萄剥皮，皮和果肉留着备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/140_a31323005a0fb867243b62ac9b063cb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/a31323005a0fb867243b62ac9b063cb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5. 葡萄皮放进600ml清水中煮出紫色的葡萄水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/140_4a64ba66847da62d63e47f11f50bdb98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/4a64ba66847da62d63e47f11f50bdb98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6. 煮好后捞出皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/140_2e99a434420d4b5f75027e45bef052e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/2e99a434420d4b5f75027e45bef052e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7. 倒入25克白凉粉和一勺糖混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/140_afb097c5046d3cf69ee5ac9d8c410ca4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/afb097c5046d3cf69ee5ac9d8c410ca4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8. 杯中放入几颗剥好的葡萄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/140_628c4e7d9dcd015692ab06dc9f0fc2c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/628c4e7d9dcd015692ab06dc9f0fc2c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9. 捣碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/140_9fdbd1da4d677623416be615f3a4dfd2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/9fdbd1da4d677623416be615f3a4dfd2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10. 倒入刚刚煮好的葡萄水，水位线一半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/5/140_d40eed3424fb2fd083bdbb0012de86b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/5/d40eed3424fb2fd083bdbb0012de86b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">11. 放入冰箱大概冷藏半小时就凝固了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/140_154939a3c7ac85bcbad25398135f0590.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/154939a3c7ac85bcbad25398135f0590.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">12. 然后倒入你喜欢的茶，乌龙茶绿茶都可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/0/140_c4ed73e8940df6c68547fe2a7498c180.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/0/c4ed73e8940df6c68547fe2a7498c180.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">13. 完成啦，是不是超简单。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/140_dc570621f9b667570dd03a1dda69678f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/dc570621f9b667570dd03a1dda69678f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">14. 简单，好喝，健康！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/140_12a65a91268c0e769a39d45b96686389.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/12a65a91268c0e769a39d45b96686389.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">桑葚茶冻蔓越梅饮</div><div class="menu" id="cookstory">季节限定的桑葚茶冻蔓越莓饮，层次感丰富，冰凉好吃的茶冻搭配爆爆珠当季最火爆的桑葚果简直太绝了！酸甜美味，神仙组合啊！高颜值又好喝的低糖饮品！</div><div class="menu" id="tips">"贴士："不需要额外加糖，蔓越莓果汁本身就含有甜味，爆爆珠一咬下去会爆汁口感也是甜，当然根据自己个人喜好添加</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/5/7/400_d53cc8228eba5b97d80fcaa3030dad57.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">蔓越莓果汁</div><div class="majornote">50克</div></div><div><div class="majorTitle">桑葚</div><div class="majornote">50克</div></div><div><div class="majorTitle">茶冻</div><div class="majornote">100克</div></div><div><div class="majorTitle">爆爆珠</div><div class="majornote">60克</div></div><div><div class="majorTitle">蔓越莓干</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所需食材备齐（爆爆珠，茶冻，蔓越莓干，蔓越莓果汁，桑葚）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bbdd99b1c7ef101530a8998f15cebdeb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/bbdd99b1c7ef101530a8998f15cebdeb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杯中加入桑葚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/140_6e7f74d79cf86a1970273470370f510a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/6e7f74d79cf86a1970273470370f510a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">微微捣碎后倒入蔓越莓果汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/140_cc446c9d06813e21c2531dbbe860fef4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/cc446c9d06813e21c2531dbbe860fef4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入茶冻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/140_c5c67e759deb270099469706de936f9d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/c5c67e759deb270099469706de936f9d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入马蹄爆爆珠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/140_02ea24a015757a9f9e5eca2836935f64.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/02ea24a015757a9f9e5eca2836935f64.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入冰球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/140_47bf3c1705235022f819992fe9d6ab4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/47bf3c1705235022f819992fe9d6ab4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入气泡水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/140_6d8b813beec3958ccabc660e7634b98a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/6d8b813beec3958ccabc660e7634b98a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上蔓越莓干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/6/140_1adb15d561a98779dbaea40631bb15e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/6/1adb15d561a98779dbaea40631bb15e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放上桑葚装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/140_b52091fe807e2b1bbdb9fb1674ef4f80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/b52091fe807e2b1bbdb9fb1674ef4f80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高颜值低脂肪好喝又解腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/6/140_6b63147213863ad5b4e531d67eb13ff6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/6/6b63147213863ad5b4e531d67eb13ff6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏日冰饮丨港式柠檬茶丨咖啡萃取法</div><div class="menu" id="cookstory">有可以萃取意式浓缩咖啡工具的盆友，比如法压壶，摩卡壶，咖啡机等，可以试试用这个办法萃取浓缩红茶液，用来制作柠檬茶，茶香浓郁，方法简单又快捷！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/2/8/400_f2f7d999327b2fc8674f64a5fdb8c298.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">红茶粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">白糖</div><div class="majornote">根据自己喜好下</div></div><div><div class="majorTitle">凉白开/纯净水</div><div class="majornote">兑满一整壶</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">柠檬切片，碾压出汁（不介意的话可以暴打它）加几勺白砂糖，白糖加得多的话喝起来不会苦涩。要是戒糖的话建议退出吧，不加糖真不太好喝别让我劝你啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/140_2d0cd36fa5fb9cdf17f80c2cbdd6f85a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/800_2d0cd36fa5fb9cdf17f80c2cbdd6f85a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茶粉的粗细要根据自己使用的工具来定，参考咖啡粉的研磨粗细程度。我用意式咖啡机演示，茶粉选最细的。分三次共萃取了100毫升。每次萃取30毫升后，等几分钟再继续萃取，让茶粉充分释放！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/0/140_f875344851b81982b19e8ff73c1fc300.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/0/800_f875344851b81982b19e8ff73c1fc300.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热把红茶浓缩液过滤倒入壶内，帮助白糖融化，然后再加大大颗的冰球（啥冰块都行的啦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/140_12e8a641726272b448598533becdb4c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/800_12e8a641726272b448598533becdb4c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，兑满一壶，我这个是一升的玻璃壶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/140_47a48ee322158a12051df350de8adaf4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/800_47a48ee322158a12051df350de8adaf4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很好喝！放冰箱冰镇，随时拿出来喝！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/140_0e29d9ab3743af98af7552fa54a890de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/800_0e29d9ab3743af98af7552fa54a890de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">试过几个品种的红茶粉，首选锡兰的，味道上跟柠檬更搭配。出来的茶汤足够红亮，茶香十足！伯爵红茶和肯尼亚红茶次之~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/140_46d8237e09bb00a8409d98ea34d4c278.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/800_46d8237e09bb00a8409d98ea34d4c278.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬日暖饮——红枣枸杞桂圆山楂茶 </div><div class="menu" id="cookstory">一直有痛经的毛病，马上又是冬月趁着经前每天喝点暖饮～今天分享给大家❤️材料如下红枣➕红枣片➕枸杞➕桂圆➕山楂干➕红豆薏仁茶包➕姜汁黑糖</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/4/1/400_94c3acba6fffce01d909a395923920d1.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">红枣</div><div class="majornote">10数枚</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">适量</div></div><div><div class="majorTitle">桂圆</div><div class="majornote">7粒</div></div><div><div class="majorTitle">红枣片</div><div class="majornote">适量</div></div><div><div class="majorTitle">山楂干</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜汁红糖</div><div class="majornote">2块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红枣➕红枣片➕枸杞➕桂圆➕山楂干➕红豆薏仁茶包➕姜汁黑糖备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/140_19d9009d16dcc58928f72b81f8dda263.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/19d9009d16dcc58928f72b81f8dda263.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除红糖外所有食材加入水中，大火煮开（这一步约煮5分钟左右）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/b/140_d233fd96be7506c2d4ad12a2b365ae1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/b/d233fd96be7506c2d4ad12a2b365ae1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开之后，加入姜汁红糖小火慢熬（这一步大约15分钟）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/140_32b8208413c6258857558e210e6a6824.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/32b8208413c6258857558e210e6a6824.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好后盛出就可以喝啦（这里我觉得糖少，又加了一块红糖熬了一会儿）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/4/140_0d0aa12c6b0280fed006a13d40936f54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/4/0d0aa12c6b0280fed006a13d40936f54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬日暖饮get√</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/b/140_b8a223c2737cd7a15eda8a782d76bbbb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/b/b8a223c2737cd7a15eda8a782d76bbbb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冰冰爽爽来一杯--柠檬茶冻冰饮</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/8/3/400_d8be8f6565cc42bef89b9c1d942a4573.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">茶冻做法:</div><div class="majornote"></div></div><div><div class="majorTitle">红茶</div><div class="majornote">5克</div></div><div><div class="majorTitle">白凉粉</div><div class="majornote">25克</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">半个</div></div><div><div class="majorTitle">水</div><div class="majornote">600ml</div></div><div><div class="majorTitle">其他材料:</div><div class="majornote"></div></div><div><div class="majorTitle">柠檬蜂蜜水</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰块</div><div class="majornote">适量</div></div><div><div class="majorTitle">凉开水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">炎热的夏天需要来一份清凉--柠檬茶冻冰饮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/140_c81bc70c32df41707d5bee7ea5da9a92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/c81bc70c32df41707d5bee7ea5da9a92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5克红茶放600ml水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/1/140_d32cd4a2ccc9b1dcc1f2a022846b2921.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/1/d32cd4a2ccc9b1dcc1f2a022846b2921.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/c/140_19e4a8baaead71d14aab2871a59a6a5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/c/19e4a8baaead71d14aab2871a59a6a5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把茶叶过滤掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/140_1891e25ac12f8562ea2e76cd7277911a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/1891e25ac12f8562ea2e76cd7277911a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重新倒入锅中，加入25克白凉粉搅拌均匀（倒白凉粉时忘记拍照了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/3/140_29318e8cdae19c5d2da51685b860b653.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/3/29318e8cdae19c5d2da51685b860b653.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我用的这款白凉粉，做出来有点稀，我把比例调整了，放25克哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/140_a00e54fda3027ff50969554ff0f1ce0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/a00e54fda3027ff50969554ff0f1ce0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次煮沸后关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_47f88956325350f06b8b59026d17fcd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/47f88956325350f06b8b59026d17fcd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半个柠檬挤出柠檬水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_17168f8d00cf36f78fe7e377bf12656c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/17168f8d00cf36f78fe7e377bf12656c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将柠檬水倒入红茶水中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/8/140_8f8218ff9e7c2f73f3ef0aa6f27bd938.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/8/8f8218ff9e7c2f73f3ef0aa6f27bd938.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过滤到干净的盒子里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9b272ed3d73d483bc3270e74189a9ff3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/9b272ed3d73d483bc3270e74189a9ff3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红茶冻放凉后盖上盖子放冰箱冷藏2小时，放置后不要去动，以免不成型</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/140_55b2b3ceba5f44a036d9c7ec94965108.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/55b2b3ceba5f44a036d9c7ec94965108.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将红茶冻用刀划切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/140_1bec70a613907430b01dcaa8bf443f2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/1bec70a613907430b01dcaa8bf443f2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一些在杯子底部（我的白凉粉比例做出来有点稀）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/d/140_bbf5a7a5cfd9f43e7040510fb80256fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/d/bbf5a7a5cfd9f43e7040510fb80256fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个碗放点冰块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/140_f84ab2a3f46cd981366f1b40dd7e78bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/f84ab2a3f46cd981366f1b40dd7e78bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿一些柠檬蜂蜜水放在冰块里（柠檬蜂蜜水做法看我之前写的菜谱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/7/140_7a96caf003f4f73c0bc5ce16bad05a87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/7/7a96caf003f4f73c0bc5ce16bad05a87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/140_4537e73437ec8f0587f677b18c9993a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/4537e73437ec8f0587f677b18c9993a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把冰块一起倒入茶冻里，上面再倒满凉开水，喝之前记得搅拌均匀哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/140_7b388500f840aa6beb0a958084355308.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/7b388500f840aa6beb0a958084355308.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰冰爽爽来一杯--柠檬茶冻冰饮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/e/140_35e90f2ac456b4281e8f2537bd409d4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/e/35e90f2ac456b4281e8f2537bd409d4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏日沁饮，冬瓜茶</div><div class="menu" id="cookstory">冬瓜茶是以冬瓜和糖为原始材料，长时间熬煮成汤汁的饮料，具有清热解毒、生津止渴、清肝明目之功效。</div><div class="menu" id="tips">"贴士："一大块冬瓜只能熬出大概一小碗冬瓜露，吃的时候可以兑水加冰，也可以兑气泡水加冰，口味自由搭配。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/f/400_f192f9b9b7675a84a7122d8f45f9ff7f.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">500克</div></div><div><div class="majorTitle">红糖</div><div class="majornote">100克</div></div><div><div class="majorTitle">黄冰糖</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/140_2a6193b7cb3bccfe522d88454cad2f21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/2a6193b7cb3bccfe522d88454cad2f21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜洗干净，连皮一起切小丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/140_75c02f678176a0af3629e7fe9713e45f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/75c02f678176a0af3629e7fe9713e45f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放两种糖腌制2小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/140_c10d7e38db19c723f20d0680fc0d51d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/c10d7e38db19c723f20d0680fc0d51d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不用加水，都是冬瓜的水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/140_37c3c5c588cd49ca41966086b9ff59e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/37c3c5c588cd49ca41966086b9ff59e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入不粘锅里煮，沸腾后转最小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/140_baa54a1d59d4c142e6864f5527932f81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/baa54a1d59d4c142e6864f5527932f81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">差不多煮到这个程度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/6/140_c413476c23ce0d47435b20c900233aa6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/6/c413476c23ce0d47435b20c900233aa6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过筛取冬瓜露</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/3/140_1f7cdadf4bbe3ba0595fa8f2f85e8d83.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/3/1f7cdadf4bbe3ba0595fa8f2f85e8d83.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的冬瓜露很浓稠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/e/140_4a3dd7f179cf209e8ac29d8ea9cdd81e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/e/4a3dd7f179cf209e8ac29d8ea9cdd81e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜茶就是用冬瓜露差不多1：5兑水，加冰更好喝，我放了葡萄和柠檬</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/5/b7da3e866499290fe818b5cae80d4d25.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/5/b7da3e866499290fe818b5cae80d4d25.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黑豆红豆水：一年四季都可以喝的代茶饮</div><div class="menu" id="cookstory">今天，二十四节气里的小满已过。小满前后的气温偏高，雨水较多，这时特别要注意去湿气。在民间，素有从立夏开始吃姜，一直吃到入伏的说法。但吃姜也有讲究，而且有些人也吃不了姜的辛辣。有的人，喜欢喝红豆薏米水来祛湿，这里推荐一下更为温和的“黑豆红豆水”，简单方便。我们只需要将黑豆、红豆洗干净按一定的比例放进保温杯里泡上十分钟，就可以饮用。而且，这水也不难喝，选好一点的豆子，喝起来有浓浓的豆香，还带着一点点类似青草修剪后的味道。遇见这“黑豆红豆水”，源自“正安文化”的一篇文章《施合一大夫的保温杯里藏着什么秘密》。文中讲到施大夫经常喝的代茶饮就是黑豆红豆水，两种豆一起泡水，一阴一阳，让身体形成一个比较好的水循环系统。平和的方子，什么时候都可以喝，据介绍黑豆的皮上含有花青素与黑豆多酚，红豆又可以补血与活血，常喝这水可以达到气血调和的作用。这水喝上一两个星期，人若感觉比较舒服，也就是说这水适合自己，可以常喝。</div><div class="menu" id="tips">"贴士："普通体质的人。黑豆与红豆的比例为2:1。文中也介绍了阴虚阳亢型体质将比例调整到3:1,而阳偏虚+阴易累积型，则可将比例调整为1:1。
豆豆泡出来的水，第一遍效果最好，本着不浪费，可以再泡第二遍，第三遍就没什么效果了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/3/d/400_030e0cb343504539cd5debf7ef99195d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">黑豆</div><div class="majornote">20g</div></div><div><div class="majorTitle">红豆</div><div class="majornote">10g</div></div><div><div class="majorTitle">开水</div><div class="majornote">300ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">挑选饱满的黑豆与红豆；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/f/140_1877a1fcd6918d1de955fa4dbcde484f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/f/800_1877a1fcd6918d1de955fa4dbcde484f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净放进保温杯；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/140_956fa33059df4811cb632df69e835969.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/800_956fa33059df4811cb632df69e835969.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入开水，浸泡10分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/140_3dc12e830acbf39a0904f962f749bcf6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/800_3dc12e830acbf39a0904f962f749bcf6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滤出茶汤，待其稍微凉却，即可饮用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/5/140_9d2268efe4d90f4d19068e205f4d9f05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/5/800_9d2268efe4d90f4d19068e205f4d9f05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蜂蜜青桔柠檬茶饮</div><div class="menu" id="cookstory">高考的宝贝们需要一款清火又美味的茶饮吧，现在做起来刚刚好</div><div class="menu" id="tips">"贴士："小青桔一定要横着切，不然去籽让你去到怀疑人生哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/1/400_08717a067438c90b835c2dd9f62fa7c1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">柠檬</div><div class="majornote">3个</div></div><div><div class="majorTitle">青桔</div><div class="majornote">250克</div></div><div><div class="majorTitle">冰糖适量</div><div class="majornote">120克左右</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">500克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青桔柠檬洗净晾干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/140_ec6232a72809690d26466fdb7093a23b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/ec6232a72809690d26466fdb7093a23b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柠檬切薄片去籽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/3/140_bacfb575ea87a95e6f3d36e189e20603.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/3/bacfb575ea87a95e6f3d36e189e20603.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青桔切两刀去籽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/e/140_fe2eedb5521d4367eedd5c6b9e3a3ece.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/e/fe2eedb5521d4367eedd5c6b9e3a3ece.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">密封罐铺一层柠檬</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/140_b0d9cbd55c1efa2b22aef1bd9bd690cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/b0d9cbd55c1efa2b22aef1bd9bd690cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一层青桔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/0/140_80106c94e5cb6f4cc9de7f5693e90b30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/0/80106c94e5cb6f4cc9de7f5693e90b30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">码一层冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/140_5bfbf83f6c0fc515579206c8ffa5e981.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/5bfbf83f6c0fc515579206c8ffa5e981.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋一层蜂蜜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/140_385d11262226d31db73603f63d3103fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/385d11262226d31db73603f63d3103fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重复上述步骤至装满罐，用蜂蜜封闭，最后盖好盖子腌制十五天+，食用的时候舀出一茶匙冲250ml开水搅拌均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/140_c58e2cf0e096c3d0dd46a0038d91f96d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/c58e2cf0e096c3d0dd46a0038d91f96d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶茶制作：新式茶饮2018创新饮品奶盖视频-酸奶奶盖的制作方</div><div class="menu" id="cookstory">奶茶店里常见的大桶奶茶怎么做呢？大桶奶茶怎样做才能更好喝呢？二次冰镇又是什么？关于奶茶方面大家想要了解更多的话，可以到我们优闲狐的官网http://www.uxianhu.com/或者关注我们的微信公众号“优闲狐说”了解更多哦。</div><div class="menu" id="tips">"贴士："所有东西要先冷藏才可以使用哦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/2/800_c181862f9c5d596ddfc8dab06a4c82a2.jpg"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">奶油</div><div class="majornote">200g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">50ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">想要了解更多，可以关注我们的微信公众号“优闲狐说”108款网红产品配方免费赠送，更有独家定制海报免费赠送哦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/140_26b6c0204818fb18074bfcf98bdd1eae.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/26b6c0204818fb18074bfcf98bdd1eae.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的淡奶油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/8/140_adf9de8510ffe719272b5d75bf72d548.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/8/adf9de8510ffe719272b5d75bf72d548.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/140_9e774041056866d5956704dcc39f2dab.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/9e774041056866d5956704dcc39f2dab.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的咔乐多</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/8/140_e1ff6abcf2a50d9e357ebe7276c2dcf8.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/8/e1ff6abcf2a50d9e357ebe7276c2dcf8.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冰糖浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/140_0e3604992b1d7cdfd50301232e5ad3c5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/0e3604992b1d7cdfd50301232e5ad3c5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/b/140_6e7f52ae1c7f1cdf031bcc5295b11e8b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/b/6e7f52ae1c7f1cdf031bcc5295b11e8b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用打蛋器打至少许粘稠的流质状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/140_e27964ad3da7efd52d225562fc54f1b0.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/e27964ad3da7efd52d225562fc54f1b0.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个是完整的配方，可以一起来学习哦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/140_142bd85033ed2611289a9ee6da0909be.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/142bd85033ed2611289a9ee6da0909be.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制蒲公英代茶饮</div><div class="menu" id="cookstory">蒲公英是大家常见的植物，同时也是一种大众的中草药，在现在放假的日子里，人们吃很多有营养的东西，但偶尔也会因吃东西会上火，或者其它原因上火。所以自己做了一款蒲公英代茶饮，即可以清火，也可以明目。简单方便。</div><div class="menu" id="tips">"贴士："此为自制中草药茶，可随时代茶饮，有很好的清热解毒功效。但此茶属性偏寒，对于寒体质，和肠胃不好的同学来说尽量少喝，以免影响身体。
    此份量可以分三回食用（一天的量）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/b/e/400_8bcd4d32ec20b5ac87421b3a119c253e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">蒲公英</div><div class="majornote">10克</div></div><div><div class="majorTitle">水</div><div class="majornote">1-1.5升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先将干蒲公英称重</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/140_572fd2f10d04919751eb8b234643d302.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/572fd2f10d04919751eb8b234643d302.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、将蒲公英浸泡清洗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/140_63d34d57a0edc45af0b70939ad8027a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/63d34d57a0edc45af0b70939ad8027a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、添加清水上火煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/140_a300c871a50b18a01737db4fd11bfd52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/a300c871a50b18a01737db4fd11bfd52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、待大火烧开后转小火继续煮20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/140_f08e360c97d9f607cf56e976e0f71c8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/f08e360c97d9f607cf56e976e0f71c8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、等煮好后过滤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/140_fd84cb8f8a78809f6a78a3875bdc0e0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/fd84cb8f8a78809f6a78a3875bdc0e0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6过滤后的成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/140_4642009d8eaa1dc1ab3f0484d9dbba06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/4642009d8eaa1dc1ab3f0484d9dbba06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏日特饮-白桃乌龙茶冻撞奶</div><div class="menu" id="cookstory">最近买了些白桃乌龙茶和蜜桃乌龙茶，打开茶罐，好香甜的味道，这是一款可以热泡也可以冷泡的茶，今天拿来做成茶冻撞奶，夏天喝特别爽滑。</div><div class="menu" id="tips">"贴士："1、本文配方可做3杯白桃乌龙茶冻撞奶。
2、甜度可根据个人喜好调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/f/400_16067d8dbbe10707c1b9311f23cbcb3f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">纯净水</div><div class="majornote">1000克</div></div><div><div class="majorTitle">白桃乌龙茶</div><div class="majornote">5包</div></div><div><div class="majorTitle">白凉粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">300克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">15克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/140_efce8731d7a501f33c6e2be4a7907e6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/efce8731d7a501f33c6e2be4a7907e6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茶包放入锅中，加开水盖锅盖浸泡30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/140_cd74f5caab9df0074dc57d3d51b16f9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/cd74f5caab9df0074dc57d3d51b16f9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的茶水去掉茶包，加入白凉粉，细砂糖搅拌均匀后开火煮至再次沸腾，倒入容器，室温放凉后冰箱冷藏1小时即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/140_114688764265e5c20331e2c5d9e5d1e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/114688764265e5c20331e2c5d9e5d1e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将茶冻装入杯中用勺子捣碎，倒入牛奶，好喝的茶冻撞奶就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/140_0a58dd5f032fe824c57210785dd5e856.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/0a58dd5f032fe824c57210785dd5e856.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这么简单一定要试试吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/140_21dce9df0eabb667961248e5e21c1956.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/21dce9df0eabb667961248e5e21c1956.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜茶饮——清凉一夏</div><div class="menu" id="cookstory">在台湾、闽浙一带比较流行的饮品，早年间暂居温岭时几乎夏日里必不可少的是一罐沁人心脾的冬瓜茶，虽然对于减肥并没有什么帮助，但是对于降暑却是必不可少。后来偶然得知了冬瓜茶的做法，实验过后滋味犹存，写来于大家分享…</div><div class="menu" id="tips">"贴士："1、冬瓜适宜选用台湾小冬瓜，洗净保留外皮滋味醇厚；2、冷藏风味更佳，无任何添加剂不宜放太久，一周内效果比较好；3、饮品为浓缩精华，饮用时可加水或冰块稀释。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/0/9/400_108017237eb42c21371ea60146136789.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">冬瓜</div><div class="majornote">500g</div></div><div><div class="majorTitle">红糖</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、冬瓜洗净，控干水份，带皮带瓤切成一厘米左右的小丁；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c3bd8a6864be7df7daf8000d838737b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/c3bd8a6864be7df7daf8000d838737b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、倒水，水量需全部没过冬瓜且多出两公分为宜，大火煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/e/140_205e91eb1aab51123fff565c2343100e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/e/205e91eb1aab51123fff565c2343100e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、加红糖，煮开转小火慢熬。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/140_30327caa8783134358a593905558d320.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/30327caa8783134358a593905558d320.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、小火慢熬90分钟，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/140_d6a89798c251d1bdd1cef9be1e1f6ae3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/d6a89798c251d1bdd1cef9be1e1f6ae3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、过滤网过滤，静置待冷却。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/140_0700a34a4a95d3cb15126fd00a6790b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/0700a34a4a95d3cb15126fd00a6790b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、冰箱冷藏，饮用时加入冰块或水稀释。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/140_60c7c7bafbe65100dbc4914e2bd47f2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/60c7c7bafbe65100dbc4914e2bd47f2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">健康果饮-蜂蜜柚子茶</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/5/0/400_d5d8ae6736e1ec5d65a6d1f483746670.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">适量</div></div><div><div class="majorTitle">柚子</div><div class="majornote">一只</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备一只柚子，用咸盐摩擦，去除表面的蜡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/d/140_da462bf1ae9bcfcbc1d39defd07570bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/d/da462bf1ae9bcfcbc1d39defd07570bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将柚子皮刨下来，尽可能去除白色的海绵状物质（发苦），然后把柚子皮切丝，把柚子瓤掰碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/140_7d470f0884c63116922827627c8fce2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/7d470f0884c63116922827627c8fce2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将柚子皮入锅，加少量盐煮10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/1/140_2e01a297c98853dd5b8401e70df957a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/1/2e01a297c98853dd5b8401e70df957a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/140_48c44014440c95bdb17786daf909ffe3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/48c44014440c95bdb17786daf909ffe3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再换一锅水放入适量冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/140_f92937e9b4e71fe73b674aacc605bf04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/f92937e9b4e71fe73b674aacc605bf04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬成一锅冰糖水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/140_6b80f9a1ac3535c70ba91e11a61d62ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/6b80f9a1ac3535c70ba91e11a61d62ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把柚子皮放入冰糖水中熬煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/140_149609b72ee78cee3a993c273fc9a35b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/149609b72ee78cee3a993c273fc9a35b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把柚子瓤放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/5/140_15e683ff7a01e35ee95e435dc633feb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/5/15e683ff7a01e35ee95e435dc633feb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一起熬煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/140_ff3b31b8374028f47fd7a2d19199c82f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/ff3b31b8374028f47fd7a2d19199c82f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/0/140_fda86735970cd112372bf55f5f6287f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/0/fda86735970cd112372bf55f5f6287f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬到锅中没有水，成酱状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/f/140_3474f4d2eb45b3467d9e9f9326fcd74f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/f/3474f4d2eb45b3467d9e9f9326fcd74f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放到阴凉的地方使其变凉后加入蜂蜜，搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/a/140_798d485f404251a5ad4e3e7bc7e76e2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/a/798d485f404251a5ad4e3e7bc7e76e2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将做好的柚子酱盛入容器中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/140_df1a555a33764ebbb005df2ecf77415c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/df1a555a33764ebbb005df2ecf77415c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每次饮用兑入适量饮用水，酸酸甜甜，清凉下火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/140_ac7cdfd44e5c0c3adbd06c5ef74047d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/ac7cdfd44e5c0c3adbd06c5ef74047d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制秋日限定茶饮❗酸奶红石榴玫瑰冻❗</div><div class="menu" id="cookstory">又到了吃石榴的季节，甜甜的石榴加上香喷喷的玫瑰花茶冻，Q弹顺滑，再倒上点酸奶或者牛奶，秋天真是太美好了！</div><div class="menu" id="tips">"贴士："我用的是突尼斯软籽石榴，籽是可以吃的，所以打果汁的时候没有过滤，而且臻米迷你破壁机功能很强大，可以把石榴籽粉碎的很小很小，如果介意有籽可以过滤一遍石榴汁。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/6/f/400_e6a2729fffa0cfe5605406304efb6b2f.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">软籽石榴</div><div class="majornote">1个</div></div><div><div class="majorTitle">玫瑰花</div><div class="majornote">20朵</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">半盒</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">半盒</div></div><div><div class="majorTitle">白凉粉</div><div class="majornote">30克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/140_6668e1025f54ad2da3ca8a551b185467.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/6668e1025f54ad2da3ca8a551b185467.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">软籽石榴一个取出石榴籽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/c/140_5e44b5e3bc944ba627ae6d1bb1b7e51c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/c/5e44b5e3bc944ba627ae6d1bb1b7e51c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">石榴籽加一杯水，倒入臻米迷你破壁机中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/140_5fead5e4f6fde1dfb9a332f4e1a1c43e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/5fead5e4f6fde1dfb9a332f4e1a1c43e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择果汁功能，破壁成一杯石榴汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/8/140_1c6d9a9d1a057061de7d80aba80f1318.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/8/1c6d9a9d1a057061de7d80aba80f1318.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把石榴汁倒入奶锅，加入少许柠檬汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/140_7a4b1e6442f89d4fac5a02046e9fe400.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/7a4b1e6442f89d4fac5a02046e9fe400.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煮来，撇掉浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/140_767b4bd835593e8deb359443ccf76a7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/767b4bd835593e8deb359443ccf76a7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入20克白凉粉，煮一分钟关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/140_9cb84b60db90fb9dee250b8bf7c5c7ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/9cb84b60db90fb9dee250b8bf7c5c7ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把石榴汁倒入两个杯子中，静置成冻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/140_20fba3c21087c30947d98377d0f385aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/20fba3c21087c30947d98377d0f385aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玫瑰花加清水小火煮5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/140_b64a7bd70aa8a8f80865071623370dda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/b64a7bd70aa8a8f80865071623370dda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出玫瑰花扔掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_4166b65e13916f8e33c722431d296856.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/4166b65e13916f8e33c722431d296856.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玫瑰花水中加入10克白凉粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/140_dedbe0f529a8aa15c64440d64ed5f615.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/dedbe0f529a8aa15c64440d64ed5f615.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入10克白糖，煮1分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/a/140_d431c802401df47cbdb96f0432e1474a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/a/d431c802401df47cbdb96f0432e1474a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微晾凉倒入石榴汁上边，冷藏成冻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/140_94172a30e2b1226764f67cacf49d94f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/94172a30e2b1226764f67cacf49d94f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入酸奶或者纯牛奶就可以喝了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/140_4ea201293c0c85da4cfc5d22f28bf9df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/4ea201293c0c85da4cfc5d22f28bf9df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">维C甜饮❤️百香果柠檬蜜茶</div><div class="menu" id="cookstory">百香果柠檬蜂蜜茶～酸甜可口，可以有提神醒脑，日常通便，预防大肠癌，补肾健身，排毒养颜，解酒护肝，消除疲劳的作用。对于高血压，高血糖，高血脂的患者有一定功效；口腔溃疡，牙周炎，咽喉炎等患者也有一定作用；对结肠炎，肠胃病有一定的功效。同时可以起到强健骨骼，提高人体免疫力，预防疾病的作用哟～今天试了一个不错的方子，现在粉粉就分享给大家❤️～</div><div class="menu" id="tips">"贴士："百香果又叫鸡蛋果，含有17种氨基酸及丰富的蛋白质，脂肪，糖，维生素，钙，磷，铁，钾，SOD酶和超纤维等人体有益的物质，是当之无愧的维C之王～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/5/400_01874c64860fa2911d4207ff3134bf85.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">百香果</div><div class="majornote">5斤</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">4个</div></div><div><div class="majorTitle">黄冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">适量</div></div><div><div class="majorTitle">密封罐</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">百香果重新洗干净
沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/140_74acdf0a26d0b055ed82079c6af86f3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/74acdf0a26d0b055ed82079c6af86f3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用开果器在果子上1/3处划开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_17c3e063c9ef1a94003af0a1a954b46c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/17c3e063c9ef1a94003af0a1a954b46c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小勺子挖出果肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/140_e343d598fb93823a9e3cd31cfe01550e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/e343d598fb93823a9e3cd31cfe01550e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是5斤的果肉量

⚠️注意❗️
全程，无论器皿还是工具一定要保持无水无油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca534d1474a7be328cfe57076468ce78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/ca534d1474a7be328cfe57076468ce78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4个柠檬
用盐搓洗表面
浸泡后冲洗干净
擦干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1d3699e9e8b2bd46c25618a10a24c869.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/1d3699e9e8b2bd46c25618a10a24c869.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切小薄片
并去掉柠檬籽（不然会苦）

⚠️注意❗️
全程，无论器皿还是工具一定要保持无水无油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/140_f2d8a4c1b9851dbd95814338cdce94f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/f2d8a4c1b9851dbd95814338cdce94f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备好蜂蜜和黄冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_31154237da7e3db9760a02fe9b56e219.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/31154237da7e3db9760a02fe9b56e219.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用一个密封罐开始装备：

最底层 铺一层厚厚的蜂蜜
（后面重复的时候不用普太厚的蜂蜜了）

第二层 是一层柠檬片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/140_8345bfc1c1444b14646cc326097b84e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/8345bfc1c1444b14646cc326097b84e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第三层 铺一层厚厚的百香果肉

第四层 薄撒一层黄冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/3/140_dd21069d3db235b4036c669388f002e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/3/dd21069d3db235b4036c669388f002e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一遍遍的重复
直到装完

然后放入冰箱冷藏</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bccfc5d8268b0d9bc1144692ba605522.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/bccfc5d8268b0d9bc1144692ba605522.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三天后取出是这样的

用一个长柄勺
将他们上下搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/140_b171cfd7ff81fc2ac0e5d03a40474754.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/b171cfd7ff81fc2ac0e5d03a40474754.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出适量的百香果柠檬蜜酱
加入适量开水

放在保温茶座上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/140_776a089106a404787cb0784ce1708fea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/776a089106a404787cb0784ce1708fea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样富含维C又好喝的百香果柠檬蜜茶就好咯～
这样的下午茶好惬意哟❤️</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/140_75076c73ac5a65522af7d4554e89fc12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/75076c73ac5a65522af7d4554e89fc12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">陈皮柠檬膏：历经12小时，应对秋燥的最佳茶饮</div><div class="menu" id="cookstory">秋天，一个很美好的季节，天高云淡，花果飘香。但对于我来说，这季节，却不友好。除了讨厌的盆架子让我不时过敏外，还有烦人的秋燥也令人讨厌。皮肤干燥发痒，喉咙干燥咳嗽，这都是让人睡不好觉的小烦恼。但最近，跟着迷罗老师做了一罐陈皮柠檬膏，老师介绍说这是适合秋季的最佳饮品，可清热生津解渴祛湿，用到食材是常见的柠檬、冰糖与老陈皮，做法也简单，虽然需要隔水蒸制12个小时。但只需要准备一个电炖盅，设置好时间，间中记得看一下是否需要加水就可了。熬制好的陈皮柠檬膏，每天用筷子夹上两三片放进壶里泡水喝，两三天后，家里的人说凌晨时我的咳嗽声少了许多。来吧，与我一样不堪秋燥折磨的小伙伴们，买上几颗柠檬，给自己与家人做一款最适合秋天的陈皮柠檬膏吧！</div><div class="menu" id="tips">"贴士："蒸制柠檬膏的时候，柠檬里的籽最好去除，要不泡出来的陈皮柠檬水会带一点点苦涩。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/0/c/800_20e9d525cad2bdc1078a12df6d9e52fc.JPG"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">柠檬</div><div class="majornote">500g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">750g</div></div><div><div class="majorTitle">十年陈皮</div><div class="majornote">15g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.柠檬用用加了面粉的清水浸泡半个小时，再用清水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/140_a26dca55b0aa785e295676b3e5bdd6ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/a26dca55b0aa785e295676b3e5bdd6ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.将柠檬切成5mm左右的柠檬片，柠檬籽尽量去除。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/140_9eda6c3ec2101504883a4826a179c061.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/9eda6c3ec2101504883a4826a179c061.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.将柠檬片放入炖盅中，先铺满一层柠檬片，再铺上一层冰糖，重复着这样的步骤，一层柠檬，一层冰糖，最后将洗净的陈皮剪成条状放入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/140_e00bf18d4c3fabd275cf4d92e79123f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/e00bf18d4c3fabd275cf4d92e79123f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.炖盅选择甜品模式，设置12个小时，隔水蒸炖，间中要看看炖盅外的水是否足够，若没有要往里添加开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/140_8802b9ce96e8aa167e7bafdc3a5392ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/8802b9ce96e8aa167e7bafdc3a5392ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.蒸制好的陈皮柠檬膏呈黑色状，凉却后分装入密封罐，再放入冰箱冷藏保存。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/140_a09b008e72fec0e525cb4478f487d234.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/a09b008e72fec0e525cb4478f487d234.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.食用时用筷子夹两三片柠檬片，放进茶壶或茶杯里浸泡即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/140_4d44b65e3f27a2b654e00f1080122928.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/4d44b65e3f27a2b654e00f1080122928.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无糖防晒茶～柠檬荔枝冰饮</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/8/1/400_b84dcafc79a4dd7aad533352043e6191.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">荔枝</div><div class="majornote">6个</div></div><div><div class="majorTitle">冰块</div><div class="majornote">4个</div></div><div><div class="majorTitle">凉白开</div><div class="majornote">400毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料简单，做法零技术</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/140_ed8e6f4f9d8a2574434706be33041b54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/ed8e6f4f9d8a2574434706be33041b54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柠檬切片，去籽。
柠檬籽很难吃的哈，一定要去掉了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/140_033ea0e2b10bccab455349ad0557a5eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/033ea0e2b10bccab455349ad0557a5eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">荔枝剥皮，备用
一个个白白的，我这是放冰箱冷冻的荔枝！之前买多怕吃不完坏了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/140_73d6aca18b32720e491cdbe582e38783.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/73d6aca18b32720e491cdbe582e38783.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备个杯子，装入两片柠檬，再装入冰块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/140_f3e3e2c69ace081ff1ef24f36907b531.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/f3e3e2c69ace081ff1ef24f36907b531.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">荔枝也放进去
加入凉白开，冰块就漂浮起来了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/140_825549244fc6ba25c6070fceb74dc1d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/825549244fc6ba25c6070fceb74dc1d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">是不是很有食欲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/140_72c005ef68e28f5d2e50d483df6ec958.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/72c005ef68e28f5d2e50d483df6ec958.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我很喜欢这个味道，柠檬水还能防晒哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/140_7550977ddc4fee1d78c5ea7ea701d7d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/7550977ddc4fee1d78c5ea7ea701d7d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/140_2916a4cb793f54646a7b2427530484f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/2916a4cb793f54646a7b2427530484f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜茶----自制健康茶饮</div><div class="menu" id="cookstory">最先看到冬瓜茶好像是盒装的那种，我还说冬瓜做的，能好喝吗，后来试了试，居然感觉还不错后来出了瓶装的偶尔太热的时候也会买来喝喝前段时间看到朋友拿新鲜的冬瓜熬煮了，看着真不错所以自己也试着煮了几次，真心觉得好喝，所以就来和大家分享分享</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/4/5/400_34a842f86b336cd517e66015aaf69b95.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">冬瓜</div><div class="majornote">1300g</div></div><div><div class="majorTitle">红糖</div><div class="majornote">250g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冬瓜买回来外皮清洗干净，晾干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/140_bcfa3f069e9ab288fb0396a7d6ebc8b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/800_bcfa3f069e9ab288fb0396a7d6ebc8b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">连籽带皮切成小丁儿备用，稍微要切的小一点

再放进一个大的容器里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/8/140_955fa4ac92cc10e1b2d9f0b2af28ca88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/8/800_955fa4ac92cc10e1b2d9f0b2af28ca88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入准备好的红糖【用普通的红糖就可以，不要用加了红枣啊或者生姜啊其他口味的，不然会盖过了冬瓜的香气呢】</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/140_3c23f429b52bc1d9b76c1793bcc7eb82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/800_3c23f429b52bc1d9b76c1793bcc7eb82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌至每块冬瓜上面都蘸有红糖，腌制至少半小时候左右

反正我不赶时间，大约快一个小时吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_de6c8e97580d8bee4c8916a5ec2ee45c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/800_de6c8e97580d8bee4c8916a5ec2ee45c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看到了吧，出了好多汁儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/2/140_9764de4f1c83843d045df228e65a2b92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/2/800_9764de4f1c83843d045df228e65a2b92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">连汁带肉儿的一起倒进一个小深锅里，大火烧开之后转小火【中途要不停的搅拌，很容易糊锅底】慢火熬煮一个半小时到两个小时，这个要绝对的耐心哦
【煮的过程当中如果本身冬瓜汁就很剁的话可以不加水，如果越煮越干的话可以加适量凉白开】</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/140_d5f75b695640060d1b252b9356b8474c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/800_d5f75b695640060d1b252b9356b8474c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直到瓜肉融化大半，变成咖啡色即可过火冷却，然后过筛</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/140_ffe9f44be7bf8c81e439af385dc8e1d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/800_ffe9f44be7bf8c81e439af385dc8e1d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">其间可以用勺子挤压，这样才能彻底挤汁儿，将汤汁倒入消毒过的密封瓶中，冰箱冷藏保存即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/140_a16de25621e18e0727fb6b08da28f25b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/800_a16de25621e18e0727fb6b08da28f25b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喝的时候杯中倒入半杯或大半杯水，然后倒入几大勺冬瓜糖汁，加上冰块喝起来口味更棒哦，这么热的天儿解暑那是不要不要的。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/140_349ab6868db725bd9fd9de7aecd4e076.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/800_349ab6868db725bd9fd9de7aecd4e076.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢甜的可以加少量蜂蜜调味儿即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/140_0873ee49dd9810d8d8ea1ea32afca04b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/800_0873ee49dd9810d8d8ea1ea32afca04b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茶莓冰饮</div><div class="menu" id="cookstory">颜值冰饮天天见~</div><div class="menu" id="tips">"贴士："抹茶粉要选择品质高一点的，用量少，颜色也好看</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/b/2/400_ebc14ebda8a89b6d51c49b3f9b5d7e92.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">树莓</div><div class="majornote">30克</div></div><div><div class="majorTitle">矿泉水</div><div class="majornote">20毫升</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">120毫升</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">矿泉水</div><div class="majornote">40毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材


</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/140_2305998d8d46282d1b7b950fd3f3a6fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/2305998d8d46282d1b7b950fd3f3a6fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30g树莓+15g白糖+20ml矿泉水放入料理杯
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/140_32c0a37c46781f74e751b0b68d1df3f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/32c0a37c46781f74e751b0b68d1df3f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合搅打成果泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/140_50a52ef0a8281bb2a8581774ba53f073.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/50a52ef0a8281bb2a8581774ba53f073.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杯子底部</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/140_af2d1c30d66cb7c1a941cff0f2def431.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/af2d1c30d66cb7c1a941cff0f2def431.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入冰块至8分满</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/8/140_6669281738eb4acceb1aff151bbc9f18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/8/6669281738eb4acceb1aff151bbc9f18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将牛奶慢慢的倒入杯中
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/140_62894e2f8ff727949aaacbed4845215b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/62894e2f8ff727949aaacbed4845215b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1g抹茶粉+40ml矿泉水搅拌至于顺滑无颗粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/8/140_f32e1d29017589fbc30b178d44b79588.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/8/f32e1d29017589fbc30b178d44b79588.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢慢的倒入杯中即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_76383500d2d0391b4f16b016a2d7d0b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/76383500d2d0391b4f16b016a2d7d0b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/9/140_d51dbf5f3f90d55490151d41c4b883e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/9/d51dbf5f3f90d55490151d41c4b883e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/140_2f199ded38415be831398a458e4bd923.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/2f199ded38415be831398a458e4bd923.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>